Site:
http://jennifer-runningtoboston.blogspot.com
Miles:
4043 total / 129 in 2013
Goal:

BMO Vancouver Half-marathon, May 6, 2012 Goal for the year- Sub-1:45 half-marathon

Jennifer Wolf ran: Wow that was a tough ...

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  • 22 miles
  • 03:34 time
  • 09:50 pace
  • 2781 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Long run- home to seawall 35 km 03:34 09:50 pace

Wow that was a tough one! Got it done.

over 1 year ago via Electric Miles

  • Eric B.
    Eric B. Great Performance
    Eric B. Great Performance:

    Great job to get that done, and on a nice day like today.

    over 1 year ago

  • Evelyn D.
    Evelyn D.
    Evelyn D.

    Ohhh - I love the seawall. What a great run on a beautiful fall day!

    over 1 year ago • Like

  • Jennifer W.
    Jennifer W.
    Jennifer W.

    It was really nice- much better weather than my run last week. This time I used shoes that were a bit past their prime. Made it a bit tougher on my legs.

    over 1 year ago • Like

  • Robin B.
    Robin B.
    Robin B.

    WTG Jennifer!

    over 1 year ago • Like

  • Jennifer W.
    Jennifer W.
    Jennifer W.

    Thanks! :)

    over 1 year ago • Like

  • Dan C.
    Dan C.
    Dan C.

    Great long run Jennifer.

    over 1 year ago • Like

  • Jason G.
    Jason G.
    Jason G.

    nice run Jen!

    over 1 year ago • Like

  • Keith B.
    Keith B. Great Performance
    Keith B. Great Performance:

    you are really going long these days. Way to go.

    over 1 year ago

  • Jennifer W.
    Jennifer W.
    Jennifer W.

    Thanks! Keith- I don't think I'll be going any longer than that. One more over 30K in October, then taper. Next week is a half-marathon.

    over 1 year ago • Like