Site:
http://jennifer-runningtoboston.blogspot.com
Miles:
3914 total / 0 in 2013
Goal:

BMO Vancouver Half-marathon, May 6, 2012 Goal for the year- Sub-1:45 half-marathon

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Jennifer logged 3914 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Jennifer W.'s Photo Jennifer
    RUN
    Richmond 3.1 mi 00:32 10:19 pace

    This is my "kick the couch 5K" entry for the WWFOR. :) Actually part of a longer run that I will now edit.

    7 months ago
  2. Jennifer W.'s Photo Jennifer
    RUN
    Steveston 3.4 km 00:23 10:53 pace

    Total run was actually 8.4K. Changed the distance to include only the difference from my WWFOR entry (kick the couch 5K).
    Beautiful run along the dyke trail and in the Richmond neighborhoods.

    7 months ago via Garmin
  3. Jennifer W.'s Photo Jennifer
    RUN
    3 km 00:20 10:43 pace

    Easy gadgetless run.

    7 months ago
  4. Jennifer W.'s Photo Jennifer
    VELO
    Stationary bike 00:26

    plus strength after

    7 months ago via Garmin
  5. Jennifer W.'s Photo Jennifer
    RUN
    Treadmill 5 km 00:32 10:14 pace

    Short tempo with 3.2K in 17 min

    7 months ago via Garmin