Miles:
29 total / 0 in 2013
Goal:

My goal is to be a runner...a full fledged, certified, no ?s asked, runner. And be good at it :)

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Jennifer logged 29 miles.

Last workout 10 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Jennifer L.'s Photo Jennifer
    RUN
    blah 1.2 mi 00:14:35 12:09 pace

    I've been doing alot of remodeling & work has been crazy, so my runs have gotten farther and farther apart. I'm sad about that.
    Was going for my first 3 mile attempt before I commit ... read more

    10 months ago
    • Philip V.P
      Philip V.
      Philip V.

      Yikes! Hope you feel better soon!

      10 months ago • Like

    • Deepa R.
      Deepa R.
      Deepa R.

      Hope you get better soon. I have no doubt you will be...

      10 months ago • Like

    • Randy O.
      Randy O.
      Randy O.

      Lots of ice/elevation when able. Just don't be like me-I kept trying to run on mine and prolonged the healing time.

      10 months ago • Like

  2. Jennifer L.'s Photo Jennifer
    RUN
    good 1.5 mi 00:17 11:20 pace

    first successful morning run..and not a bad pace if I do say so myself!

    10 months ago
  3. Jennifer L.'s Photo Jennifer
    RUN
    good 2.04 mi 00:27 13:16 pace

    First run in over a week. Felt good to trust my ability again, and beat both prior PR's for distance and time ran.

    10 months ago
  4. Jennifer L.'s Photo Jennifer
    RUN
    alright Where did you run 2.8 mi 00:37 13:12 pace

    this was supposed to be W7D1, which is just a repeat 25 min run with 5 min walks before & after. It turned into 5 min walk, 12.5 run (which brought me to the 1.4 mile mark), then walk, run, wal... read more

    11 months ago   
    • Randy O.
      Randy O.
      Randy O.

      No biggie. Those days happen, you'll bounce back. In the meantime, you really are doing well.

      11 months ago • Like • 1 person

    • Deepa R.
      Deepa R.
      Deepa R.

      Trust me - you'll get there! I had days where I thought the 24 min was a ridiculous amount to run and couldn't do it, but the next day I ran for 25 min straight. You've got this!!!

      11 months ago • Like • 1 person

    • Jennifer L.
      Jennifer L.
      Jennifer L.

      thanks guys! I'm not too down about it..next one WILL be better!

      11 months ago • Like

    • Philip V.P
      Philip V.
      Philip V.

      Had one of those days yesterday too...Great job finishing!

      11 months ago • Like

  5. Jennifer L.'s Photo Jennifer
    RUN
    good W6D3 2.2 mi 00:35 15:54 pace

    Another PR for time spent putting one foot in front of the other in a jog type fashion....25 minutes of straight running. Only 1.71 miles ran, but it's all good...what's important is I ke... read more

    11 months ago
  6. Jennifer L.'s Photo Jennifer
    RUN
    W6D2 2.3 mi 00:35 15:13 pace

    Legs had zero energy today..,these 10 min runs were much slower..... only .8 & .7 miles. A battle of determination & fatigue for sure. I'm glad I finished, but didn't get any thri... read more

    11 months ago
    • Connie
      Connie
      Connie

      maybe some residual fatigue from incomplete rest. take a day off and try again - it gets better!!

      11 months ago • Like • 2 people

    • Show 2 more comments...
    • Monica O.
      Monica O. Nice Job
      Monica O. Nice Job:

      There are days when we hate it, that's for sure. But the days when we love it, they feel good. I'm super impressed by your motivation and determination (which I have had none of lately!) You're doing great Jenn!!

      11 months ago

    • Philip V.P
      Philip V. Nice Job
      Philip V. Nice Job:

      Keep at it!

      11 months ago

  7. Jennifer L.'s Photo Jennifer
    RUN
    W6D1 long overdue 2.55 mi 00:36 14:07 pace

    I forgot gum or water. By the end of the 1st mile I was pretty sure my mouth was as dry as sand. Haven't been that thirsty in..ever. Runs averaged 11.07 mile pace, total of 1.81 miles in inter... read more

    11 months ago
    • Randy O.
      Randy O. Great Performance
      Randy O. Great Performance:

      Kickin' butt! When I started on the mill-I'd always snagged the mints that the gym had at the sign-in desk. Your pace it's definitely coming along. Like like like!

      11 months ago

    • Monica O.
      Monica O.
      Monica O.

      Wow Jenn, you are kicking butt girl!! So great!! I tried the c25K, and I couldn't stand the music. Maybe I should have stuck with it. Keep it up girl, you rock!

      11 months ago • Like

    • Jennifer L.
      Jennifer L.
      Jennifer L.

      thanks guys :) I listen to my own music & use an app that just talks over it when it's time to walk/run. The lady on the app & I have a love/hate relationship..haha I'm enjoying the program so far, but I think you did ok without it!

      11 months ago • Like • 1 person

    • Philip V.P
      Philip V. Nice Job
      Philip V. Nice Job:

      Awesome job! Keep up the great work!

      11 months ago

  8. Jennifer L.'s Photo Jennifer
    RUN
    2.11 mi 00:35 16:35 pace

    W5D3 done! o.m.g.! 1.58 miles in 20 minutes. Wow! I'm still in shock I did it lol About 5 minutes in my legs started cryin' about the 50 daily squats I've been doin', and the re... read more

    11 months ago
  9. Jennifer L.'s Photo Jennifer
    RUN
    good 13030 2.28 mi 00:36 15:47 pace

    The time vs distance is misleading because I let myself walk slow today. The runs were 8 min (.65 miles) and 10 min (.77 miles), so also slow but going for endurance not speed for now ;) Next run i... read more

    11 months ago
    • Randy O.
      Randy O.
      Randy O.

      Wow-you really are plugging away at it. Nice run Jenn.

      11 months ago • Like

    • Jennifer L.
      Jennifer L.
      Jennifer L.

      thanks!

      11 months ago • Like

    • Deirdre P.
      Deirdre P. Nice Job
      Deirdre P. Nice Job:

      I'm learning that keeping steady is the way to go first and then you can build speed. Sadly, I learned the hard way. :) You're doing great!! :)

      11 months ago

  10. Jennifer L.'s Photo Jennifer
    RUN
    good 13030 2.28 mi 00:31 13:35 pace

    week5day1....nice quiet night run. it was a interesting battle of will vs legs. Will won ;) Still unsure of day 3's 20 min run but will figure that out when I get that far.

    11 months ago
  11. Jennifer L.'s Photo Jennifer
    RUN
    good 13030 2.28 mi 00:31 13:35 pace

    W4 done..on to week 5

    11 months ago   
  12. Jennifer L.'s Photo Jennifer
    RUN
    good 1.2 mi 00:17 13:45 pace

    This was a bonus run for National Running Day. It went great...till I realized that my stupid IPod app measured my running distance at over a mile, when it wasn't :( I was stoked too, to have ... read more

    12 months ago
    • Randy O.
      Randy O. Nice Job
      Randy O. Nice Job:

      Hey Jenn-there are a few apps right here on Daily Mile for mapping your routes. And yes, you can keep them private...or share them. And welcome to DM.

      11 months ago

    • Monica O.
      Monica O. Great Performance
      Monica O. Great Performance:

      I think that it's great. You have to start somewhere. When I started, and ran a short distance near the house, I thought it was much further....until I actually mapped it, lol. But hey, we are out there doing it now!! Good for you!!

      11 months ago

    • Jennifer L.
      Jennifer L.
      Jennifer L.

      thanks guys! I'll have to look around and see what there is. If there's an ACCURATE app for the ipod, that would be awesome!

      11 months ago • Like