Jennifer
Pushed to keep under my last time. Took 4 seconds off. Doing some serious yard work today to make up for not running yesterday.
- Miles:
- 30 total / 0 in 2012
- Goal:
5K
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Jennifer logged 30 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
1 mi 00:12:58 12:58 pace
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RUN
good 1 mi 00:13:02 13:01 pace
Took over 2:30 minutes off my time yesterday! Yay! Feel good today. Hope to do even better tomorrow.
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RUN
alright 1 mi 00:16 15:39 pace
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walk
good 2 mi 00:33 16:30 pace
Ran 1/2 mile without stopping. Need to hook up that comcast thing to my basement tv...might stay on the treadmill longer if I more than 3 channels.
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walk
1.75 mi 00:30 17:08 pace
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walk
great 1.69 mi 00:30 17:45 pace
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walk
great 1.75 mi 00:30 17:08 pace
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walk
good 2 mi 00:29 14:17 pace
Ran most of that time. Felt pretty good afterwards. My shins are still hurting from ski day.
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Nice run and pace. Baby those legs and keep it up.
almost 2 years ago • Like
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walk
good 2 mi 00:31 15:30 pace
Just have to learn how to pace myself better. I thought a 14:55 mile would be easy to walk. Tried to keep it under 30 min but found myself running to catch up at the end.
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2 miles in the bank - AWESOME. Welcome back. Looking forward to skiing with you guys tomorrow.
almost 2 years ago • Like
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walk
good 1.28 mi 00:21 16:24 pace
Ran a little. Felt pretty good today.
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walk
alright 1.25 mi 00:24 19:11 pace
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walk
good 2 mi 00:37 18:30 pace
Afternoon walk on the treadmill while the kids slept. Watched tv while I walked today which made the time fly by faster.
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walk
good 2 mi 00:36 18:00 pace
Got to walk early this morning. around 7am because my kids internal alarms wake them at 6:30am every morning. Lilly came to lay in our bed and after being pushed to the edge of the bed I decided to... read more
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walk
good 2 mi 00:37 18:30 pace
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walk
good 2 mi 00:36 18:00 pace
Walked at 9pm. Had to wait until the kids went to bed. Worked today and I can't physically get up any earlier on a work day to walk.
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walk
good 2 mi 00:38 19:00 pace
Walked on the treadmill
- walk
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walk
good 2 mi 00:35 17:30 pace
My knees have decided I can't run yet. Not liking my second round of new shoes. Make my toes on one foot fall asleep. Weird.
Jennifer
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Sahweet!!!!!! Interested in the Monson race?
6 months ago • Like