Jenn
Week 9 for the @SoleHealth 5K/15K program. The 5Kers did their first 3 miles last night. Such a great job! I'm so proud of everyone for how far they've come in such a relatively short amo... read more
- Site:
- http://www.solehealthandwellness.com
- Miles:
- 2688 total / 287 in 2013
- Goal:
I had twin girls in March 2011 after a long pregnancy riddled with issues and 5+ months of bed rest. Trying to get back on track!
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Jenn logged 2688 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
good Encinitas 3 mi 00:35 11:35 pace
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RUN
good San Elijo Hills 5 mi 01:03 12:36 pace
Figured today was just as good as any other day to punish myself on the trails. Over 5 miles, had a net gain of 1388 ft. Sick!
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FIT
good
core and hips
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RUN
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RUN
good San Diego Half Marathon 13.2 mi 02:01 09:11 pace
Great morning for a race! I wasn't really feeling it when we got to the race. I've been sick again and my running just hasn't been as great as I would like it to be. But the race tur... read more
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RUN
alright San Elijo Hills trails 3 mi 00:36 11:55 pace
After yesterday's hill fest, the trails were not my friend this morning. Just feeling tired. The crazy hilly trails were not helping either. Net elevation gain of 560 ft. Not bad. Hope to nap ... read more
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RUN
good San Elijo Hills 4 mi 00:46 11:22 pace
Ran from my house, up San Elijo Rd. to the Firehouse at the top of the hill. Elevation gain of 988ft. Pretty sick but we killed it!
- RUN
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RUN
good San Elijo Hills 2.5 mi 00:29 11:30 pace
Third run of the day! Run with my @SoleHealth Women's 10K & Half Marathon group. Everyone did great. Glad to be done for the day!
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RUN
good Discovery Lake 4 mi 00:48 12:01 pace
Run with a client. Second run of the day. He did a great job!
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RUN
good Carlsbad 1.75 mi 00:22 12:50 pace
Run with a client! First session of the day and it was a good one!
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VELO
good Along the coast Encinitas 7 mi 00:36 11.6mph pace
Long run day with the @SoleHealth running programs. Ran along with the 5Kers and then caught up and rode with the rest of the runners. Was kinda warm but otherwise a great morning. Everyone did awe... read more
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RUN
good Along the coast Encinitas 2 mi 00:23 11:22 pace
Long run day with the @SoleHealth running programs. Ran along with the 5Kers and then caught up and rode with the rest of the runners. Was kinda warm but otherwise a great morning. Everyone did awe... read more
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RUN
good Encinitas 3.2 mi 00:35 11:00 pace
Week 7 for the @SoleHealth Hot Chocolate 5K/15K group. 5Kers did their first "run only" run. Everyone did great! So proud of everyone!
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RUN
good San Elijo Hills 2.5 mi 00:30 11:57 pace
Week 2 of the @SoleHealth Women's 10K & Half Marathon program. Was a great night with some great ladies!
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VELO
Along to coast Encinitas 5 mi 00:25 11.9mph pace
Long run day for all the @SoleHealth running programs (5K, 10K, 15K and HM). I ran with the 5 and 10Kers before I caught up to the others on my bike. It was by far the most beautiful morning we... read more
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RUN
Along the coast Encinitas 3.1 mi 00:36 11:36 pace
Long run day for all the @SoleHealth running programs (5K, 10K, 15K and HM). I ran with the 5 and 10Kers before I caught up to the others on my bike. It was by far the most beautiful morning we... read more
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RUN
good Along the coast 10 mi 01:42 10:11 pace
Great long run this morning. Was really crowded out there too. Everyone enjoying the beautiful sunshine!
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walk
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RUN
good San Elijo Hills 3 mi 00:28 09:25 pace
Quick run with the girls in the stroller. Happened to notice a house in my neighborhood that still has their Halloween decorations up. Seriously?
Glad you had a great despite the fact you haven't been feeling well. That's always a bug bonus.
2 months ago • Like
Excellent HM!
2 months ago • Like
I heard the hill was killer! Congratulations - can't feel 100% all the time I guess, but sounds like you did a great job!
2 months ago • Like
Thanks everyone! I highly recommend this race, ugly hill and all!
2 months ago • Like