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Jenna logged 445 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good 2.94 mi 00:37 12:32 pace

    First long run of my Long Course training shedule. Couple of stops after some hills and as cool down after I reached the 30 minute point.

  2. RUN
    good 1.75 mi 00:20 11:28 pace

    First run of my training for the Long Course Weekend. Not a long run but still 5 minutes longer than the plan calls for. Yup, I have to do 15 minute runs at the moment, hardly worth putting the run... read more

  3. RUN
    great 2.56 mi 00:33 12:46 pace

    Why first ever Santa Dash. Great fun, just need to remember to stop my watch in future.

  4. RUN
    good 3.12 mi 00:35 11:19 pace

    First Parkrun in almost 2 years. Only my 3rd run since the beginning of August.
    Had no aim for a time, just to keep running and not have to stop and walk. Aim achieved, even including the hill towa... read more

  5. RUN
    blah 3.28 mi 00:40 12:09 pace

    Still finding it a bit tough. Slightly slower run overall but the periods of running compared to walking were a lot longer so a bit of improvement.

  6. RUN
    blah 3 mi 00:36 11:51 pace

    First time out running in a while. Incredibly hard. Managed 3 minutes before I had to stop and walk for a minute, setting the pattern for the rest of the run. Recovered quite well afterwards.

  7. RUN
    good Yeovil 3.08 mi

    Really hard run. Thorn Lane loop but had to stop and walk part of the way up the hill by the football club and also up the hill on Lysander.

  8. RUN
    good Bristol 1.3 mi

    First run since marathon. Raining, only had short sleeved tops and shorts on.
    Ran from Royal Bristol Children's Hospital to Templemeads train station.

  9. RUN
    alright 3.5 mi 00:35 09:57 pace

    Planned to be a 35 minute marathon pace run. The plan for Llanelli is to try and get as close to my previous marathon times as possible, which means a pace of closer to 11 minute miles. If I was ab... read more

  10. RUN
    great 6.28 mi 00:55 08:40 pace

    Easter Bunny 10K. Lovely solid run, which, although five and a half minutes slower than I last ran it, is still an improvement over last time.

  11. RUN
    good 7.55 mi 01:22 10:54 pace

    Beautiful morning for a run. Saw two other runners but plenty of cyclists and a family out enjoying a walk in the countryside. First time I've been out running on the Odcombe road for ages. De... read more

  12. RUN
    good 3.02 mi 00:32 10:34 pace

    Another good run.

  13. RUN
    good 3.31 mi 00:34 10:16 pace

    Reasonable run. Got that in after the rain had stopped. 8 miles or 20 minutes to choose from, went for 3 miles instead.

  14. RUN
    good 3.23 mi 00:30 09:10 pace

    Good run. Bit slower that last run over that course but by less than 20 seconds. Legs ached after last Sunday's run, but nothing too bad. Change of running shoes and even the big toe didn'... read more

  15. RUN
    great Yeovil Half Marathon 18.04 mi 03:48 12:39 pace

    Managed to complete the 18 miles but did have a short break of under an hour between the half marathon and then heading out again. One trip home in the car, a coffee and some cake and a change of d... read more

  16. RUN
    good 3.24 mi 00:36 10:58 pace

    Last run before Yeovil Half tomorrow. Looking forward to a nice run.

  17. RUN
    good 2.13 mi 00:22 10:17 pace

    Nice short but quick run