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- 3290 total / 664 in 2013
Whatever I do in the next couple of months, I want to enjoy doing it! In January, start training for Boston!!!
Jen R ran: I'm doing the RE spee...
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- 7 miles
- 0:00 time
- 0:00 pace
- 773 calories
I'm doing the RE speed session, but can't go this week, so the first workout is a 2 mile time trial and I did my own this morning. Did a couple of miles slow warm up then a few minutes at half marathon pace and some striders. I did my 2 miles in my neighborhood which probably wasn't the best place, with cars. I didn't quite get the time I'd like (was hoping for about 15-20 seconds faster), but I guess I'm not that far off. Finished off with 1.5 mile cool down.