Miles:
3376 total / 751 in 2013
Goal:

Whatever I do in the next couple of months, I want to enjoy doing it! In January, start training for Boston!!!

Jen R ran: This run felt hard. L...

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  • 5 miles
  • 00:47 time
  • 09:22 pace
  • 597 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5 mi 00:47 09:22 pace

This run felt hard. Legs were heavy and the heat and humidity got to me this morning. Not sure how I got 2 miles of goal pace in, but I'll take it! The last mile was a true recovery mile with a couple of walk breaks. But I did push myself yesterday and only the 2nd week where I've added a day of running, so probably normal to be tired.

12 months ago