Miles:
183 total / 13 in 2013
Goal:

Run a 5K in 2012 - done! Run a 10k in 2013? Or run a 5k in under 30 minutes? Haven't decided yet!

Jen walked: Nice walk with friend...

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  • 3 miles
  • 00:48 time
  • 18:52 pace
  • 215 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sammamish River - City Hall North 2.55 mi 00:48 18:52 pace

Nice walk with friends. Chilly breeze!

10 months ago