- Site:
- http://www.jenlambsweightloss.blogspot.com
- Miles:
- 25 total / 0 in 2012
- Goal:
The spring walks for charity, like avon ect.But i just dont want to enter, I want to WIN!
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Jen logged 25 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
3 mi 00:41 13:47 pace
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Im Back.I fell off my training for a bit but Im motivated all over again!
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RUN
3 mi 00:43 14:14 pace
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RUN
great 3 mi 00:43 14:29 pace
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walk
great treadmil 3 mi 00:45 15:00 pace
this morning I felt great. I would have kept going but my daughter overslept and I needed to get her moving. Tomarrow, i will get up earlier in case that happens again.
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walk
alright Treadmil 3 mi 00:45 15:07 pace
This was a tough day.I waited until night and I was already tired when i began
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walk
good treadmill 4 mi 01:04 16:00 pace
I wanted to go for five but the body was just to tired. So I did four.I will work up to five.
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walk
great treadmil 3 mi 00:47 15:40 pace
Today was a great workout day. I burned over 400 calories on this walk. I pushed through my own resistance and ended up burning more calories than usual.
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45 minutes on the treadmill
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walk


Jen
Yep: listen to the body <== a good thing <g>.
almost 2 years ago • Like