- Site:
- http://irunslow.com
- Miles:
- 408 total / 36 in 2012
- Goal:
CONSISTENCY!!
Friends (127)
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Scott R A.
Orem, UT, To keep up with my six daughters, the soldiers in my unit.
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Marcus W.
Jackson Heights, NY, Whip my butt back into shape.
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Ed S.
College Station, TX, Run my first marathon in February 2011 and really make 2011 the year of the runcation. Half marathon in Houston, couple halfs in mar and trail run in April.
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Matthew L.
Winchester, VA, sub 16:00 5k, 3660 running miles for 2012
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Adam M.
Jefferson, MA, Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run every day. Run happy.
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Gina H.
Salem, OR,
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Sarah W.
Huntington, WV, Become a marathon runner, and maybe look good doing it.
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Kris G.
, To feel strong and enjoy the good health the Lord has given me. To run a great Half Marathon in 2012, and see how close I can get to beating 2 hours.
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Daniel N.
Charlotte, NC, to eat whatever I want and HTFU! (sub-goal: beat Peter Sagal's marathon PR of 3:09)
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Carlos C.
Los Teques, VE, Boston Marathon 2:55min / half Marathon 1:20 / 10k 36min / complete a Full Ironman
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Nicki
Endicott, NY, Big goal is to run two marathons in May. Secondary goal is to run 1500 miles this year.
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Jessica G.
Jacksonville, FL, Kickstarted 2012 with a marathon....now beginning training for my first 70.3
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Rundangerrun
Playa Del Rey, CA, i love to run!
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Melanie H.
Bemidji, MN, 1) Be more consistent with my training. 2) Get down to 20:30 in 5K. 3) Break 44:00 in 10K. 4) Break 1:40:00 in half-marathon. 4) Do a marathon.
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Lito C.
Philippines, PH, To finish a sub-4hr marathon!
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Ilona M.
Caledonia, IL, Run, jog, hike, cycle, swim, stretch, lift, walk or crawl 30 mins/day. Meditate more. Practice openness. Be kind. Forgive. Give thanks. Smile. Breathe. Go. Be.
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Yvonne
Nowata, OK, Get toned, be strong, stay healthy
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Alex B.
Sierra Vista, AZ, AFPT score of 300 or higher / Run an Ultramarathon
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Perry G.
St Catharines, ON, I ran 16:53, finally broke 17 min, now to break 16:00 for 5k, see my complete history, progress and current training tips on my blog link above :)
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Brian T.
California City, CA, Hal Higdon Marathon training with VFFs...Disney Wine and Dine in Nov. And hopefully others.
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Ellen
New York, NY, get a little bit stronger every day.
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Ben W.
New York, NY, The NYC trifecta – NYC Half, NYC tri (my first tri!), and the NYC Marathon 2012. More miles, more speed, stay healthy and balanced.
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Rick N.
Cortland, NY, To stay in shape and feel good!
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John M.
Boston, MA,
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Jim P.
MN, to run. and ride my bicycle
