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Jennifer logged 4456 miles.

Last workout almost 4 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    alright Riata out/back 4 mi 00:33 08:09 pace

    829/832/757/736 - very humid and hot evening run around 8:30 pm.

  2. RUN
    tired travis heights & parker hills 9.68 mi 01:23 08:32 pace

    hard. quads are trashed from taking time off and then coming back the last 3 days and running a shit load of hills today. yea...i am out of shape but am going to run every day until 9/5 and then ma... read more

  3. RUN
    tired deep eddy hills & trail 9 mi 01:14 08:10 pace

    okay. ran on the boardwalk for the first time. legs are tired but the weather was SO nice!!!! :)

  4. RUN
    blah Trail & QG - Rainbow Hill Rep... 9.16 mi

    didn't feel so good after taking 3 days off. been in a bad funk. so to get out of it...i am going to set a goal of running everyday until zilker relays. here we go! I did enjoy running with th... read more

  5. RUN
    blah Mom's Hood 7.06 mi 00:58 08:13 pace

    tired. had the last few days off. emotional mess. stressed out. felt like crap the entire run.

  6. RUN
    tired Milwood 6.94 mi 00:59 08:30 pace

    ran after coaching at 8:30 am. felt super hot and i did everything to find shade during the run. felt very tired and fatigued.

  7. RUN
    blah Riata 3.5 mi

    slow easy run with Ava.

  8. RUN
    tired Speedway/Duval 8.58 mi

    easy run back at it. no watch.

  9. RUN
    tired Shoal Creek Trail 5.44 mi 00:45 08:18 pace

    felt tired and calves still are tight. ran right after coaching this morning.

  10. RUN
    alright My hood 12.85 mi

    3 mile wu, cd, + 10x2/1 + 8x1/1
    always a tough workout for me but got it done. No garmin

  11. RUN
    tired TL, LAB, Bonnie, Meriden 9.3 mi 01:17 08:18 pace

    ran with af around town but mainly stayed with a new guy named joe. really cool guy who works for dell and had some great stories. he kept me entertained while i struggled through the run. very tir... read more

  12. RUN
    good wu/cd - LR 4.24 mi

    wu/cd - easy peasy miles around 810-830 pace

  13. RUN
    good Shoal Creek & GN Loops - LR 15.5 mi 01:44 06:42 pace

    best damn long run! Ran with amy, mike, & mark...which I was so thankful for. they kept my mind off the workout...a 25K progression run -- the goal: 5x5K (7/655/650/645/640)...however, it was s... read more

  14. RUN
    tired QG - Zilker 3.5 mi

    easy run with the group - well somewhat easy --- legs are super tired.

  15. RUN
    tired Trail - 4x3K workout 11.5 mi

    It was hot and super windy when I ran at 4 PM. stayed mostly on the trail for this just so I could have some shade and people to motivate me. wu - 1.53 miles and I felt tired. Was supposed to hit 1... read more

  16. RUN
    good Milwood 8.01 mi 01:05 08:05 pace

    easy peasy around my neighborhood. hot and windy as I did this in the afternoon around 1 pm. got sunburned even. time for a hat and sunscreen

  17. RUN
    tired milwood run out/back 8 mi 01:04 08:02 pace

    tired

    • Ingrid R.
      Ingrid R. You're an Inspiration
      You're an Inspiration:

      Go, Jen! Go!!!! You got this! Tapering will be here before you know it.

      about 4 years ago

  18. RUN
    tired 21.7 mi 02:48 07:45 pace

    1st 10K: 6.2 miles - 50:23/8:08 pace - splits: 810/810/813/803/809/801
    This was one of those runs where you swear you are running 7 min pace and the watch/gps is lying!! I guess the humidity and w... read more

  19. RUN
    tired Woodlands 6.91 mi 00:57 08:16 pace

    lots of concrete and legs felt tired for this run. paul paid for me to do the chiro (not sure if that's the name?) cold thing for 3 minutes which helped a ton.

  20. RUN
    good TL 7 mi 00:55 07:51 pace

    Felt good once I got warmed up but then got tired again the last 2 miles.