Miles:
2525 total / 312 in 2013
Goal:

Lose 15 lbs, keep on running! Shooting for 1000 for 2013

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  • 3 miles
  • 00:30 time
  • 356 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Jen G.'s Photo Jen
    RUN
    great 3.22 mi 00:30 09:26 pace

    Nice run this morning with Jess.

    about 3 hours ago   
  2. Jen G.'s Photo Jen
    Shared Photo

    Three Amigos!

    4 days ago
  3. Jen G.'s Photo Jen
    Shared Photo

    Fifth Third River Bank Run

    4 days ago
  4. Jen G.'s Photo Jen
    RUN
    great Loose gravel 4 mi 00:40 10:00 pace

    Loose gravel makes for a tough run.

    4 days ago
  5. Jen G.'s Photo Jen
    RUN
    great Shaytown Rd 2.25 mi 00:21 09:17 pace

    Quick run with Jess. The mosquitos had me for breakfast. :(

    5 days ago
    • Kari E.
      Kari E.
      Kari E.

      Oh those mosquitoes are so horrid this year! Great run in spite of them!

      3 days ago • Like

  6. Jen G.'s Photo Jen
    RUN
    great River Bank Run 25K 15.6 mi 02:44 10:32 pace

    The weather was cold and windy of course which made the run less fun. But overall, I felt great. No low blood sugar issues, so my energy level was good.

    10 days ago
  7. Jen G.'s Photo Jen
    RUN
    good shaytown 2.5 mi 00:23 09:11 pace

    Last run before Saturday's big race!

    14 days ago
  8. Jen G.'s Photo Jen
    RUN
    good Shaytown 3 mi 00:27 09:00 pace

    Good run this morning with Jessica.

    15 days ago
  9. Jen G.'s Photo Jen
    RUN
    great around Lake Odessa 12.6 mi 02:20 11:06 pace

    Last training run. Felt amazing! I was in the zone the whole run. Didn't experience the usual low blood sugar "crash". Plus I finished with that runner's "high" th... read more

    18 days ago
  10. Jen G.'s Photo Jen
    walk
    great 1 mi

    Took Cosmo out for a quick walk. Beautiful morning.

    19 days ago
  11. Jen G.'s Photo Jen
    RUN
    good around the block 4 mi 00:40 09:56 pace

    Feels like summer!

    21 days ago   
    • Carrie M.
      Carrie M.
      Carrie M.

      Your body must not know what to do with your crazy weather! Last week you were freezing today was like summer! Good ole Michigan weather :)

      20 days ago • Like

    • Kari E.
      Kari E.
      Kari E.

      Weren't we running in sleet on Saturday?! :0) So beautiful out yesterday and today!

      20 days ago • Like

    • Jen G.
      Jen G.
      Jen G.

      yes, last week it was sleeting. This week its like summer! Gotta love this time of year!

      18 days ago • Like

  12. Jen G.'s Photo Jen
    RUN
    good around Nashville 12.25 mi 02:10 10:36 pace

    Slowly getting there with the training. 2 weeks until the River Bank Run. Good run with Rachel and Amelia!

    24 days ago
  13. Jen G.'s Photo Jen
    walk
    good 1.25 mi 00:20 16:00 pace

    Took Cosmo out for a walk. A very short one though. It was windy with a rain/snow mix. Ahhh....spring.

    27 days ago
  14. Jen G.'s Photo Jen
    RUN
    good shaytown rd 3.1 mi 00:30 09:37 pace

    Good run. I need to get a long run in at some point. Ugh.

    28 days ago
  15. Jen G.'s Photo Jen
    RUN
    good 3 mi 00:29 09:46 pace

    Beautiful sunny morning.

    29 days ago via Garmin   
  16. Jen G.'s Photo Jen
    RUN
    alright cold windy run 2 mi 00:19 09:30 pace

    brrr!

    about 1 month ago
  17. Jen G.'s Photo Jen
    RUN
    good 2 mi 00:20 10:00 pace

    Quick run with Jess.

    about 1 month ago
  18. Jen G.'s Photo Jen
    RUN
    alright shaytown 2 mi 00:20 10:00 pace

    legs were tired from the 11 miler.

    about 1 month ago
  19. Jen G.'s Photo Jen
    RUN
    blah 11 mi 01:58 10:43 pace

    This run is done. That is all I have to say. Ugh.

    about 1 month ago via Garmin