I worked from home today and took a break to run. I was going to go early before it warmed up, but I didn't get out there till almost noon. I was really hoping for a better run. My legs felt heavy, no my whole body felt heavy.
- Web:
- Site:
- http://www.youmotherrunner.com
- Miles:
- 276 total logged
- Goal:
Recovering from achilles surgery (2/17/10). Would love to run a PR at the Skirt Chaser on Aug 7th.
Entries
-
Jennifer
RUN
blahDiscovery Trail 3 mi 00:35 11:45 pace -
Jennifer
walk
greatWalk During Breaks at Work 3.02 mi 00:54 17:46 pace
I took a couple of breaks for walking today and also conducted an informal meeting while walking a mile rather than sitting in the office.
-
Jennifer
walk
greatWalked to Work 2.09 mi 00:35 16:31 pace
Faster pace today. It felt good, but my big, fat (but adorable) dog couldn't keep up very well at the end. I might need to slow it down a little for her next time.
-
Jennifer
VELO
-
Jennifer
walk
greatWalked During Breaks at Work 2 mi 00:38 19:00 pace
Walked 1 mile early and 1 mile later in the day. Feels good to step away from my desk for a little while and get outside into the hot summer air.
-
Jennifer
walk
greatWalked to Work 2 mi 00:38 19:00 pace
Today was the second time I've waked to work and I am really enjoying it. I'm hoping to walk to work tomorrow too.
-
Jennifer
FIT
-
Jennifer
walk
goodTreadmill Warmup 1 mi 00:23
Walked on the treadmills at the gym with a friend. Speed was 2.5 at a 5% incline.
-
Jennifer
FIT
-
Jennifer
RUN
goodSalmon Creek Trail 2 mi 00:23 11:25 pace
I started out way too fast (for me) and ended up really struggling for the second mile, even walked a little of it. I felt like I had no strength, nothing to give. The 10:21 mile was a good feeling though. :)
