low key? Those 21's were so hard I now know why people grunt when they lift ... read more

Good job Jennifer. Hope you feel better soon! on a workout

Nice run Jennifer! Happy New Year! on a workout

Only an hour? I'd be happy with that. on a workout

Way to go! on a workout

I'm with you on the biking shorts. Here's a motivating thought, anything that... read more

It sounds like you'll be ready in the spring to take your biking on the road!... read more

Great workout! on a workout

great job going out and doing it! on a workout

Keep those miles coming! Race yah! ;-)

Yea, but the benefits are just too good to pass up! on a workout

Yay for box jumps! on a workout

Real happy for you, Jennifer. Continued injury-free success and progress. on a workout

Wow, that does sound hard!! on a workout

Do what you can. I remember trying to fit in workouts on the road and it's ha... read more

5.28 on elliptical + 1 mile on TM = not so slacker! on a workout

Awesome - doesn't that feel so great?!? on a workout

Every bit helps! on a workout

that's great Jennifer- wish I could walk to work :) on a workout

You did awesome last night. You never fail to impress me Jen. Great job. on a workout

Great job! on a workout

So happy to see you back to running. We missed you. on a workout

Welcome back! on a workout

Great to hear about your continued improvement, Jennifer. Wish you the best ... read more

Great to hear things are moving along- hope to see you at track again.

Nice to see you on the mend, Jennifer. I've missed seeing you out there. on a workout

Hope you get to run your half marathon! on a workout

Good job on getting to the gym. How are those push-ups, sit-ups, and squats?

Feel better. on a workout

hoping to clock as many 'miles' as you soon :) on a workout

The gym in the AM and a run in the PM, you inspire me. on a workout

Way to get out there and hit it! on a workout

Good job getting your miles in. I would have run with you if my knee/hammy di... read more

I'm glad your heel is feeling better. on a workout

Keep on squatting! on a workout

You're a rockstar. Keep those squats coming! on a workout

you'd think with it that warm out one wouldn't need a "warm up", huh? on a workout

Great job! on a workout

come on back in Jen. The water's warm!