- Site:
- http://www.youmotherrunner.com
- Miles:
- 778 total / 0 in 2012
- Goal:
Recovering from achilles surgery (2/17/10) so just getting back into the groove of running and enjoying other activities along the way.
Jennifer Crego did a fitness workout: Distance is approxima...
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- 2 miles
- 00:15 time
- 06:22 pace
- 170 calories
- details
good
Gym Bike
2.35
mi
00:15:00
06:22 pace
Distance is approximate. This was just my quick 5 min warm up and 10 min cool down after my strength training workout. I'll be doing more of the bike rather than running or the elliptical for a while, so I'll keep better track.
Hope you get to run your half marathon!
over 2 years ago