Site:
http://www.youmotherrunner.com
Miles:
778 total / 0 in 2012
Goal:

Recovering from achilles surgery (2/17/10) so just getting back into the groove of running and enjoying other activities along the way.

Jennifer Crego ran: Track workout with my...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 220 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 2 mi

Track workout with my running group tonight - .50 mile warm up then 100 yd sprints followed with 1 minute of various exercises after each 100. We did that for 1 mile. Then another .50 cool down. The heat made it challenging.

almost 3 years ago

Weather
Calories
220