Site:
http://www.youmotherrunner.com
Miles:
778 total / 0 in 2012
Goal:

Recovering from achilles surgery (2/17/10) so just getting back into the groove of running and enjoying other activities along the way.

Jennifer Crego ran: I worked from home to...

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  • 3 miles
  • 00:35 time
  • 11:45 pace
  • 485 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah Discovery Trail 3 mi 00:35 11:45 pace

I worked from home today and took a break to run. I was going to go early before it warmed up, but I didn't get out there till almost noon. I was really hoping for a better run. My legs felt heavy, no my whole body felt heavy.

over 1 year ago via Garmin

Gear
Weather
Calories
485