Site:
http://www.youmotherrunner.com
Miles:
778 total / 0 in 2012
Goal:

Recovering from achilles surgery (2/17/10) so just getting back into the groove of running and enjoying other activities along the way.

Jennifer Crego walked: I took a couple of br...

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  • 3 miles
  • 00:54 time
  • 17:46 pace
  • 112 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Walk During Breaks at Work 3.02 mi 00:54 17:46 pace

I took a couple of breaks for walking today and also conducted an informal meeting while walking a mile rather than sitting in the office.

Calories
112