- Site:
- http://www.youmotherrunner.com
- Miles:
- 778 total / 0 in 2012
- Goal:
Recovering from achilles surgery (2/17/10) so just getting back into the groove of running and enjoying other activities along the way.
Jennifer Crego walked: Walked on the treadmi...
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- 1 miles
- 00:23 time
- 23:15 pace
- 148 calories
- details
good
Treadmill Warmup
1
mi
00:23
23:15 pace
Walked on the treadmills at the gym with a friend. Speed was 2.5 at a 5% incline.
