Jen
I hate running on the treadmill but I wanted to go to the gym, I missed my gym! Went okay, I'm week from my break :(
- Miles:
- 133 total / 0 in 2013
- Goal:
Minneapolis Half Marathon, June 2010
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Jen logged 133 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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RUN
alright Marathon training day 1 3.75 mi 00:45 12:00 pace
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VELO
good Biking on shepherd 8 mi 00:45 10.7mph pace
it was pretty windy heading out, didn't go as far as planned because of the wind but I love my bike!
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RUN
Run on shepherd 5 mi 00:49 09:46 pace
I don't normally post my workout to Facebook an such but I'm really impressed with this run and everyone needs to know! Felt great! I checked my watch 3 times to verify it hadn't gon... read more
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FIT
Pilates
strong core here I come!
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VELO
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VELO
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FIT
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VELO
Biking inside, wish it could ... 12.2 mi 00:45 16.3mph pace
I really wanted to bike outside but my bike is out of commission. :( this will have to do, felt good though, tried a new program called mountain
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RUN
alright Quick river road run 3.1 mi 00:32 10:19 pace
this run was going awesome till I got a cramp and had to walk it out, worse things have occurred on runs so I'm okay with just a cramp
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FIT
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walk
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This was yesterday actually...
about 1 year ago • Like
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FIT
Pilates
love my Wednesday Pilates :)
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VELO
alright Cycle at home 10.6 mi 00:40 15.9mph pace
legs get so tight, I did my new stretches and everything! Must get a foam roller...
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RUN
River road run 4.3 mi 00:43 10:00 pace
wow, weight training has paid off, nearly a minute faster than what I usually run, felt great!! Finished with some short intervals.
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Wow -- awesome!!!
about 1 year ago • Like
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FIT
great Legs and core 00:45
was very motivated to workout, too motivated so that I lifted more than I should and still run after and enjoy the day
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VELO
great Recumbent biking 9.2 mi 00:45 12.3mph pace
Ever get done with a workout and realize that was too easy? That's how I felt today...
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FIT
Pilates
3 week in a row of Wednesday Pilates has made a huge difference on my core! Wow, today was great, felt strong enough to do the more advanced moves and took fewer breaks, love being strong!
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RUN
3.5 mi 00:38 10:51 pace
I really should have run outside like everyone else, oh well I'll get my chance, did a 'hill' workout, used a rolling program on the treadmill, worked pretty good, a decent challenge... read more
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FIT
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walk
Jen
Damn, this was 5 miles....I will fix this, this is not impressive looking at all :(
about 1 year ago • Like
That's awesome!
about 1 year ago • Like