Jen Ridgley rode: Back to the Pain Cave...

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  • 0 miles
  • 00:55 time
  • 0:00 pace
  • 624 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
00:55

Back to the Pain Cave - it's been a LONG time and I was worried about my hamstring so I took it easy in the beginning (yes, I sandbagged a bit), as the class wore on felt more confident and ratcheted up the resistance.