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Jen logged 3840 miles.

Last workout almost 7 years ago. Help get them back on track!

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  • This Week time period


  1. RUN
    good 13.1 mi

    NOLA Half Marathon

  2. RUN
    good 31 mi

    MS50K - Laurel Mississippi

  3. VELO
    good 00:55

    Pain Cave lived up to it's name today - 15 min warmup, 40 min x 1 hill climb - I give it four F's because it was so much fun! OOPSIE, put 55 mi instead of min

  4. RUN
    good 6 mi

    Kennesaw Visitors Center Run and then Mountain Biscuits - yum!

    • Smitha

      We must've just missed you guys at the visitors center.

      almost 7 years ago Like

    • Jen R.
      Jen R.

      I know! I forgot you guys were running there until I saw some familiar faces coming down the road.

      almost 7 years ago Like

    • Smitha

      See you in New Orleans though!
      Love your tu-tu. I'll be running in my sparkleskirt :)

      almost 7 years ago Like

    • Jen R.
      Jen R.

      Nice! :)

      almost 7 years ago Like

  5. RUN
    good 5.5 mi

    GUTS Tue night run

  6. FIT

    TRX - Betty didn't want to play today

  7. VELO

    Back to the Pain Cave - it's been a LONG time and I was worried about my hamstring so I took it easy in the beginning (yes, I sandbagged a bit), as the class wore on felt more confident and r... read more

  8. RUN
    good 5.5 mi

    Forgot to log my Tue night Valentine's GUTS run

  9. RUN
    good 10.5 mi

    Finally decided it was as warm as it was ever going to be and got my ass out the door.

  10. FIT
    good TRX with Betty 00:30

    Betty has abs of steel

  11. RUN
    good 5.5 mi

    Cheatham Hill Loop

  12. swim
    good 1500 m

    First swim in a LONG time and I was pleasantly surprised that my endurance was so good. Could have swam a lot more. However, I was slow as molasses and I am sure my form was complete crap.

  13. FIT
    good 00:30

    TRX workout - first of many I am sure

  14. RUN
    11.5 mi 02:26 12:41 pace

    Red Top Rumble - felt good despite my cranky hamstring. Thought I did better than last year but turns out I was 2min slower. Oh well.

  15. RUN
    good 5.5 mi

    Day 31 - Nice run in the woods with GUTS

  16. RUN
    alright 2.5 mi

    Day 30 - hamstring still being a pain in the a**

  17. RUN
    good 2.5 mi

    Day 28 - Hamstring still being a pain but no worse and no better. Managed to get in all my runs last week on the cruise.

  18. FIT

    TRX workout - interesting