Jennifer
When Dean had Cas erase Lisa and Ben's memory of him....well, that was just the saddest thing ever. Poor Dean.
- Miles:
- 2084 total / 375 in 2013
- Goal:
I completed the Malibu half-marathon in November 2011 (whoo-hoo!) and am now aiming for the LA marathon in March 2012. God help me.
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Entries
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VELO
good Exercise Bike 17.51 mi 01:00 17.5mph pace
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walk
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VELO
good Exercise Bike 16.75 mi 01:00 16.8mph pace
Still achy today, so took another spin on the exercise bike. Got to see the whole episode of Supernatural where Balthazar sends Dean and Sam to the alternate universe where they're actors name... read more
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VELO
good Exercise Bike 14.6 mi 00:50 17.5mph pace
Hill+ Level 7. Yeah, that's right...I upped the difficulty by 2. And I sure as hell was feeling it by the 50 minute mark. I was positively dripping sweat. Rawr.
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VELO
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RUN
alright Gym 1.82 mi 00:20 10:59 pace
Feeling achy today. My foot, knee, elbow, and butt are all in some state of soreness or pain. Lame.
20 minutes on treadmill (1.82 miles)
30 minutes on recumbent bike (8.16 miles) -
VELO
good Exercise Bike 13.3 mi 00:45 17.7mph pace
Hill+ Level 5. Was going to do some weights, but got sucked into an episode of Supernatural. Oh how I love Balthazar.
I think my PF might be coming back...or perhaps it tricked me into thinking i... read more
- VELO
- RUN
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VELO
good Exercise Bike + Treadmill 2.98 mi 00:10:00 17.9mph pace
10 minutes on the exercise bike at hill+ level 5 (2.98 miles)
40 minutes on the treadmill at incline 15 (2.70 miles)And apparently god is done interfering in Dean and Sam's lives.
- RUN
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RUN
good Treadmill 4.56 mi 00:45 09:52 pace
Good run, though I felt a familiar ache in my heel towards the end. And the fingers of my right hand were going numb...probably from clenching them too tightly. Guess I need to work on form.
- VELO
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RUN
good Treadmill 4.59 mi 00:45 09:48 pace
Yay - under a 10 min/mile. And on 4 hours of sleep, no less. Go me.
- VELO
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RUN
good Treadmill 4.44 mi 00:45 10:08 pace
I like this "starting at 6am and getting to see a whole episode of Supernatural" thing.
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RUN
good Treadmill 5 mi 00:52 10:20 pace
Oooh, I'm getting faster! And I *finally* got to see the ending of the It's a Terrible Life episode of Supernatural, with Dean Smith & Sam Wesson. Happy times.
- VELO
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RUN
good Treadmill 5.75 mi 01:00 10:26 pace
I timed it just right this morning and got to see an entire episode of Supernatural. Score!
- VELO
