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Jen logged 3727 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. walk
    alright Heald Pond to Blueberry Hill 2.23 mi 01:26

    "Hike" with the kids - found salamanders and a tadpole, so the day was a success!

  2. RUN
    tired Heald-Ashley-West 2.96 mi 00:34 11:37 pace

    Nose running like a faucet, heart rate way off. But got out on the road, tackled some hills - all winter have been inside on the treadmill. Being sick, I didn't feel great, but glad to get o... read more

  3. RUN
    good Heald-Bayberry-West 3 mi 00:33 10:56 pace

    Recovery run.

  4. RUN
    good Heald - Park - Village - Oak ... 7.19 mi 01:18 10:48 pace

    Really hot. Wiped me out, but trying to build up some miles...... Next time not at noon when I'm already kinda sunburned!

  5. RUN
    good Lawrence Loop + Hog Hill 7.2 mi 01:18 10:47 pace

    No pressure, no suffering run.

  6. RUN
    good Treadmill 3.9 mi 00:43 11:05 pace

    Stomach didn't feel right, ended early..... Blah.

  7. FIT
    good Abs, Legs, Arms/Shoulders

    Good, full weights workout. Getting back on track.

  8. RUN
    good Treadmill 3 mi 00:30 10:05 pace

    Quickie, because most of the morning was spent with weights today.

  9. RUN
    good Treadmill 5 mi 00:50 10:04 pace

    Nice hot day out, but I'm on the treadmill because I have one sick kid and one cranky kid here...... One plus is that it is cooler inside, but would have loved the sunshine and fresh air.

  10. RUN
    good Treadmill 4 mi 00:42 10:34 pace

    Slow. OK.