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  • 0 miles
  • 01:00 time
  • 398 calories
  • 1 workouts
  • This Week time period


  1. swim
    Leith Academy, session 1 01:00

    Session one of next round of coached sessions. Going to be a better student this time. Very hard work, but I realised during it how strong my legs are. It's just my technique that's the p... read more

  2. swim
    good at Warrender 600 yd

    This was rubbish, pool was so packed and only one lane. Full of people flailing their arms and legs, kept expecting o get kicked in my bump, so I gave up! Better than nowt!

  3. swim
    great at warrender

    Nice swim, nuff said!

  4. swim
    good at Warrender 1000 yd 00:20 35:11 pace

    Slow going, but felt good pelvis is now really sore though.

  5. swim
    great at Warrender 500 yd 00:11:00 38:43 pace

    Stupidly I didn't look at the pool programme so I had about 15 minutes to get in the pool and back out. I could've not bothered, but no, I got changed anyway and did a mediocre 20 laps. I... read more

  6. swim
    good at the Commie!

    No time, distance, but I went!

  7. RUN
    alright NYD run...and a bit of walking, 3 mi allow for contractions. I wore my new uberbelt which is supposed to hold in your bump, or rather it's a post operative support thing. I'm not sure if it made it worse. Also wearing ... read more

  8. RUN
    good round the meadows 3 mi

    No idea about time as I forgot to turn my watch off. Had to walk at end because of pains. But happy as 2 workouts today.

    • Euan M.
      Euan M.

      brilliant running Emma!

      2 months ago Like

    • David S.
      David S.

      Be careful out there Emma. Nice 3 miler BTW.

      2 months ago Like

    • Kevan C.
      Kevan C.

      Go slow sis and you are right, don't run through tummy pain. You have years to build up the miles for the Jungle Marathon (yes i read it), in the meantime, take care.

      2 months ago Like

    • Emma W.
      Emma W.

      Thank you DM buddies!!!! I feel a bit rubbish at moment and your positive words really help.

      2 months ago Like

  9. RUN
    great Around the golf course 3.82 mi 00:48 12:28 pace

    Managed to fit myself into an old pair of postnatal running tights as was desperate to get out and it felt wonderful! My pace is off as had to take a couple of walk breaks because of sore contracti... read more

  10. RUN
    great 2 mi

    Oh it felt so good to run, slowly though. Unfortunately I'm aalready the size of a small sea mammal and I need new support tights so although my legs felt great my tum was very sore so cut it ... read more

  11. swim
    good the usual at the commie 00:01:00

    Not so busy today

  12. RUN
    good Around Morningside 3.1 mi 00:31 09:56 pace

    entle pregnancy friendly 5k. Could've run further, but started to get stomach cramps so went for a large soy chai tea latte instead...and drank back the calories! I've decided not to ramp... read more

    • Kevan C.
      Kevan C.

      Common sense, got to listen to your body. So chai tea latte, sounds great but what is it like, I've never lived I guess?

      4 months ago Like

  13. RUN
    good Round morningside, to pick Be... 2.8 mi 00:24 08:30 pace

    Better than nothing. Felt good to be out again.

    • Euan M.
      Euan M.

      nice one Emma!

      4 months ago Like

    • Shelby T.
      Shelby T.

      Thats WAY better than nothing! Awesome pace, Emma!

      4 months ago Like

    • Emma W.
      Emma W.

      Thanks! It was totally was hills, check the pace difference!

      4 months ago Like

    • Kevan C.
      Kevan C. Nice Job
      Nice Job:

      Yay, Stop beating yourself up it was a good pace and its a do it again...

      4 months ago

  14. swim
    good the commie, usual malarkey

    Will start counting distance again soon.