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Emma logged 3572 miles.

Last workout 25 days ago. Help get them back on track!

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Entries

  1. RUN
    good round the meadows 3 mi

    No idea about time as I forgot to turn my watch off. Had to walk at end because of pains. But happy as 2 workouts today.

    • Euan M.
      Euan M.

      brilliant running Emma!

      25 days ago Like

    • David S.
      David S.

      Be careful out there Emma. Nice 3 miler BTW.

      25 days ago Like

    • Kevan C.
      Kevan C.

      Go slow sis and you are right, don't run through tummy pain. You have years to build up the miles for the Jungle Marathon (yes i read it), in the meantime, take care.

      24 days ago Like

    • Emma W.
      Emma W.

      Thank you DM buddies!!!! I feel a bit rubbish at moment and your positive words really help.

      24 days ago Like

  2. RUN
    great Around the golf course 3.82 mi 00:48 12:28 pace

    Managed to fit myself into an old pair of postnatal running tights as was desperate to get out and it felt wonderful! My pace is off as had to take a couple of walk breaks because of sore contracti... read more

  3. RUN
    great 2 mi

    Oh it felt so good to run, slowly though. Unfortunately I'm aalready the size of a small sea mammal and I need new support tights so although my legs felt great my tum was very sore so cut it ... read more

  4. swim
    good the usual at the commie 00:01:00

    Not so busy today

  5. RUN
    good Around Morningside 3.1 mi 00:31 09:56 pace

    entle pregnancy friendly 5k. Could've run further, but started to get stomach cramps so went for a large soy chai tea latte instead...and drank back the calories! I've decided not to ramp... read more

    • Kevan C.
      Kevan C.

      Common sense, got to listen to your body. So chai tea latte, sounds great but what is it like, I've never lived I guess?

      2 months ago Like

  6. RUN
    good Round morningside, to pick Be... 2.8 mi 00:24 08:30 pace

    Better than nothing. Felt good to be out again.

    • Euan M.
      Euan M.

      nice one Emma!

      2 months ago Like

    • Shelby T.
      Shelby T.

      Thats WAY better than nothing! Awesome pace, Emma!

      2 months ago Like

    • Emma W.
      Emma W.

      Thanks! It was totally flat...today was hills, check the pace difference!

      2 months ago Like

    • Kevan C.
      Kevan C. Nice Job
      Nice Job:

      Yay, Stop beating yourself up it was a good pace and its a start...now do it again...

      2 months ago

  7. swim
    good the commie, usual malarkey

    Will start counting distance again soon.

  8. swim
    great Coached Session 1 01:00

    This was brilliant. Really good coach and my technique has already improved immeasurably as has my confidence. The pool is really good too, 25m, though clueless as to how many lengths I did as conc... read more

    • Kevan C.
      Kevan C.

      Virus going great - if this is some secret training for swimming the Firth of Forth in that triathlon, I'm on to you?

      3 months ago Like

    • Emma W.
      Emma W.

      Dang! You sussed it.

      3 months ago Like

    • Phil G.
      Phil G.

      Good one, hope you are making good progress :-)

      3 months ago Like

  9. FIT
    good Orienteering by night, in the... 10 mi

    Totally brilliant, but utterly exhausting. Carrying 1.5 stone toddler on shoulders most of the way. Pre empted hellish tummy bug. Still not recovered.

  10. RUN
    great Braid Hills 6.37 mi 01:05 10:13 pace

    Super hilly feel good run in the rain. A super day for democracy, nevertheless a dreich Scottish day says it all! I could hardly see 2 metres in front of me.