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  • 5 miles
  • 00:47 time
  • 438 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Around Morningside 5 mi 00:47 09:18 pace

    Felt ok, but my toothache is so bad tonight that I almost didn't bother going out. I wore a new pair of shoes and my left foot was all bloody on return but that is my complete inability to cut... read more

  2. RUN
    good Blackford Hill 4.12 mi

    Out with Isabella.

  3. RUN
    good LverySD 15 mi 02:37 10:28 pace

    Tiring obviously, but very glad to be out. Arthur's Seat, Water of Leith, Corstorphine and back. I wanted to do 18, but I was too slow so not enough time.

    • Kevan C.
      Kevan C. Great Performance
      Great Performance:

      Nice work Em, you've just about got the distance in the bag now so nurse that hip and don't overdo...slowly slowly catchy monkey.

      5 days ago

  4. swim
    alright 782 yd 00:15:00 33:45 pace

    Yet again timed it so public swim was about to end. D'oh. But I got in the pool rather than just run away again so that's a win.

  5. RUN
    alright to the pool and back 3 mi

    Felt sore from carrying 2 stones worth of stuff and small person all day. But got it done.

  6. RUN
    good Round the block with Catalina 2 mi

    This was great. Catalina literally sprints the whole time, shouting at me every 50metres or so 'I win!'. Until we got close to home and she slowed and said, 'quick you go first and... read more

    • David S.
      David S.

      LoL! Nice work with the kiddo Emma. What a perfect way to end the run.

      16 days ago Like

  7. RUN
    good Maintenance miles - Kings Bui... 5.66 mi 00:54 09:35 pace

    Felt tired, but was nice because of the wet weather.

  8. RUN
    good Out with Isabella 2 mi

    This would've been a 5k, but Isabella was too tired so got to 2, bought vegan ice cream instead.

  9. RUN
    tired LSD Week 7/16 14.6 mi 02:36 10:42 pace

    Fairmilehead, Braid Golf Course, Blackford Hill. My longest run since my c-section 13 weeks ago, in fact my longest since the dire Dundee Running Adventure Marathon ( a misnomer somewhat) last July... read more

  10. RUN
    blah Running off chocolate-perimet... 4.01 mi 00:40 09:57 pace

    Tired and pretty rubbish, but have to undo last week's damage. Better than nowt.

  11. RUN
    tired Around Morningside, back via ... 6.8 mi 01:00 08:48 pace

    My legs felt really heavy and I felt too old and unfit to be a runner. Honestly surprised at the pace etc, do Garmins lie?

  12. swim
    good at the Commie

    I feel like I've finally cracked my front crawl. I'm going to have to start timing myself eyc. I've even bought myself a new Garmin multisport especially. No, I couldn't justify... read more

  13. RUN
    good Around the block 2 mi

    Just a couple with Isabella. Fun.

  14. RUN
    good The Hilly Excruciator 10.75 mi 01:51 10:18 pace

    Oh dear Lord. This hurt. The benefit of living in Scotland, apart from never lacking water and plentiful supplies of bad humour, is hills. Lots of the gits. The first 5 miles were all up, then 2 do... read more

  15. RUN
    good Craiglockhart nature reserve 3.3 mi

    Out with Isabella who nearly ran the whole way. We need to start parkruns.

  16. RUN
    great Around the village 2.11 mi 00:19 09:11 pace

    Lots of summer rain, felt pretty glorious. Didn't have time to run further as using the grandparents as babysitters isn't thrilling for them I don't think. It took me until today to ... read more

    • Kevan C.
      Kevan C.

      Ow god I'm never gonna keep up in Amsterdam! Stop running Em and become lazy again please all this getting fit is just not cricket. LOL go Emma!!!!!.

      about 1 month ago Like1 person

    • Emma W.
      Emma W.

      Hahaha you lunatic gym addict. It's me who has cause for concern, but that's very gentlemanly of you.

      about 1 month ago Like