Miles:
2905 total / 130 in 2014
Goal:

Kaiser SF Half Marathon -- 2.3.13; LA Marathon -- 3.9.14

Jenn Mcguire ran: I was concerned about...

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  • 3 miles
  • 00:30 time
  • 10:06 pace
  • 418 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 3-MIler 3 mi 00:30 10:06 pace

I was concerned about the new but it actually felt decent. Good thing, as I have entered the lottery for NWM half.