Jen
Slow, had a walk break after 2m since its so hot in my house.
- Miles:
- 312 total / 84 in 2012
- Goal:
Run 2 miles in 20 minutes OUTSIDE!
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Entries
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RUN
tired treadmill 3.1 mi 00:37 11:49 pace
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blah 2.92 mi 00:37 12:40 pace
Hot as hell and walked 3x.
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treadmill 3.1 mi 00:37 11:50 pace
Slow, but ran the whole time. Just trying to get used to running without a walk break.
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Around downtown 2 mi 00:30 15:00 pace
Ran first mile, then walked the rest. Had horrible stomach pain.
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blah treadmill 2.25 mi 00:24 10:30 pace
Little water breaks, for the most part 1.1m @ 6, .15m walk, 1m @ 6.
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blah 1.48 mi 00:17 11:29 pace
Run to get the car.
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alright treadmill 2.63 mi 00:28 10:45 pace
Ran 1m @ 6, walk .15m, ran 1m @ 5.5, walk .15m, ran .33m @ 6.
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blah Payne to Shoreway 2.3 mi 00:27 11:44 pace
Got a horrible cramp after the first 2 miles. Had to walk the rest. :(
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1.44 mi
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good Euclid Chester 2.4 mi 00:22 09:10 pace
How is this possible? I jumped from an 11mm to a 9mm? Not sure I got this right, but appears so.
Jen
