Nice one! on a workout

Good job today!! on a workout

Nice work! on a workout

Yay! on a workout

Can you wear an ankle brace to protect the ankle when you run. Something to t... read more

I hate these sort of things. Hope you're a lot better now. on a workout

Oh no, James. I was thinking about you as we did our group run in Tampa this... read more

wow! you are such an inspiration!! love seeing your new goals and that you k... read more

Awesome. That's some dedication. Enjoy your nice long nap! on a workout

You've got your mojo coming! on a workout

Nice run...bet you lost some serious lbs! on a workout

Smart move to cut it short! I hope you feel better soon! GI stuff is no fun :-( on a workout

Good call. feel better soon. Was it something you ate? on a workout

feel better soon! Maybe your body is just resting up for the next great trail... read more

So it's a 'he does it'. Hurray for you James! Good bf running. You're an insp... read more

I am petrified of my long run next weekend of 12 miles, and here you are call... read more

Awesome job, James!! on a workout

Ahhh! Wonderful! Sounds like when I was 8 year old playing Flipper in the poo... read more

This is the only motivator that applies to you now :-) Good scorcher!

Coldplay, some song from X&Y. I think it's probably "Back to the Start"? Ha... read more

Man, sucks this happened to you. Glad you're okay. This reminds me of when ... read more

It would be better if it was in 33 Celsius. on a workout

Holy moly! 37 km is SUPER impressive! Happy belated birthday. Very cool you h... read more

What a geat group and delightful way to celebarate a birthday. No shame in 'o... read more

Thanks for letting me be a part of your celebration. I'm glad you did the sm... read more

Great job, James. Terrific run, and smart running. on a workout

Sounds like a great Sunday... 37 km AND a party! on a workout

Nice, floating down memory lane. on a workout

11 minutes is a nice PR for that distance. on a workout

Well the kudos just keep coming and deservedly so, well done James! Congrats ... read more

I am glad that you had a great race! Congrats! on a workout

Congrats man good time on a workout

so proud of you! you really are an inspiration. glad you had a great time w... read more

WOW!! Congrats!! That is truly incredible on a workout

Woo hoo!! So proud of you! Was awesome being out there and cheering for every... read more

Fantastic job, man! Congratulations! on a workout

Excellent James, great performance on a tough course & conditions on a workout

Way to go! It's incredible to think how you have grown as a runner! on a workout

Great work, James!! You're an ultramarathoner now! Way to go!! on a workout

REST! Good luck on that 50K! on a workout

Get strong again, keep going on and have fun!

You are doing pretty well for someone that's still suffering from sinus issue... read more

This takes too long now. A sauna might help perhaps (but check first, 'cause... read more

Hope you feel better James!! on a workout

Totally understand the stircrazy feeling. Hope you are feeling better today. on a workout

Hey James. Burn it slow for an extra day. Hope you will feel better then. on a workout

Hang in there man. Hope you feel better soon. on a workout

wonderful running! on a workout

Great run! Congrats on the PR! on a workout

That is great! on a workout