James ran: great gts this mornin...

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  • 7 miles
  • 01:15 time
  • 10:17 pace
  • 1377 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 7.28 mi 01:15 10:17 pace

great gts this morning. ran good and strong after taking an extra day off this week unintentionally

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1377