James ran: YAYAYAYAYAY!!!! first...

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  • 10 miles
  • 02:02 time
  • 12:11 pace
  • 1997 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great trout creek trail 10 mi 02:02 12:11 pace

YAYAYAYAYAY!!!! first double digit trail run since the injury. it was slow, particularly in the last few miles but man it felt good to do this. i didn't know if i would do 10 but 3 miles or so into it i knew i was going to.

ankle held up well too on a very rooty trail i am much pleased with this.

5 months ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
1997