- Miles:
- 2930 total / 156 in 2012
- Goal:
run 50 miles
James ran: excellent trail run. ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 01:45 time
- 11:03 pace
- 1946 calories
- details
good
sunday trail run
9.5
mi
01:45
11:03 pace
excellent trail run. distance is again a guess as i still don't have a gps that works in the woods or a good way to map the sope creek trails. we were booking for us though.
- Gear
- Weather


Sounds awesome. I love running on the trails near the river. My GPS seems to work there...maybe your route has more trees?!
almost 2 years ago • Like
well yeah, we run in the trails up on the hills above the river. the only gps i have is my iphone and it doesn't work that well.
almost 2 years ago • Like
Bummer :-( It's still an awesome running route!!!
almost 2 years ago • Like