James ran: great gts this weeken...

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  • 6 miles
  • 01:04 time
  • 10:23 pace
  • 918 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 6.15 mi 01:04 10:23 pace

great gts this weekend. ran the scheduled 6. hung with matt and kacie and jen for a while, then ran with karen for a bit and finished up with ken k. felt great to be back out with the team after two weeks of water stop duty.

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
918