Miles:
2743 total / 0 in 2012
Goal:

Cycle up Double-Peak mountain in San Marcos, CA and try to get back in shape.

John Gill ran: Ouch, first run in ab...

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  • 2 miles
  • 00:15 time
  • 10:00 pace
  • 233 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Work 1.5 mi 00:15:00 10:00 pace

Ouch, first run in about 100 years. Gonna take some time to build some endurance, but living in sunny San Diego can't hurt, right?

Effort
  • Currently 4/5 Effort.
Weather
Calories
233