Miles:
2743 total / 0 in 2012
Goal:

Cycle up Double-Peak mountain in San Marcos, CA and try to get back in shape.

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John logged 2743 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. John G.'s Photo John
    VELO
    good Bike Commute 12.5 mi 00:58 12.8mph pace

    Nice bike commute along the coast in San Diego.

    4 months ago
  2. John G.'s Photo John
    RUN
    alright Work 1.5 mi 00:15:00 10:00 pace

    Ouch, first run in about 100 years. Gonna take some time to build some endurance, but living in sunny San Diego can't hurt, right?

    5 months ago
  3. John G.'s Photo John
    VELO
    great Bike at Home 8 mi 00:33 14.5mph pace

    Good stuff. Getting back in the groove again!

    9 months ago
  4. John G.'s Photo John
    VELO
    Bike at Home 9 mi 00:39 13.9mph pace

    Jeez, first ride in months. The only workout I've had has been burping twin baby girls!

    10 months ago
  5. John G.'s Photo John
    VELO
    good Bike at Home 8 mi 00:34 14.3mph pace

    When it comes to working out lately, I have been the king of lameness.

    11 months ago via Electric Miles
  6. John G.'s Photo John
    VELO
    good Bike at Home 13 mi 00:55 14.2mph pace

    Wow, first ride in a long time.

    about 1 year ago via Electric Miles