Jeff
Started raining at beginning of mile 3. Cold!
- Miles:
- 47 total / 0 in 2012
- Goal:
general fitness
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Jeff logged 47 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
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RUN
alright Run cut short by cold 2.02 mi 00:16 07:48 pace
Way too cold, lungs burning. It hurt. Running felt good, breathing did not.
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RUN
good Oakland Rd. 4 mi 3.76 mi 00:35 09:17 pace
First run after half-marathon. Legs still hurt a little, but good run. Went to McD's after, muahaha
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RUN
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RUN
good Oakland Rd. 4 mi 3.76 mi 00:38 10:05 pace
Not bad. Worked up a good sweat, but walked the last 1/4 mi.
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RUN
alright Oakland Rd. 7.92 mi 01:22 10:19 pace
First 6 mi were OK. Legs started hurting on last 2. Probably could have gone farther, given more hydration/energy/motivation. Gosh, I'm slow.
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RUN
blah Large Loop 4.18 mi 00:40 09:33 pace
Had to walk the last half-mile 'cause of a really bad side-ache. Ouch!
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RUN
blah Twice around Costco 5.39 mi 00:50 09:16 pace
Pretty tired at the end. Hope to go longer next time on my long run day
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RUN
