Banner Lakes is in great condition and my legs were feeling great too.
- Miles:
- 4565 total / 1151 in 2013
- Goal:
Get fit enough to compete in several XC races this year
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
VELO
Coal Miner's Daughter, New Ed... 16.12 mi 01:55 8.4mph pace
-
VELO
7.45 mi 00:34 13.1mph pace
-
VELO
-
VELO
25.8 mi 02:08 12.1mph pace
-
VELO
-
FIT
-
VELO
-
VELO
20.05 mi 01:26 14.0mph pace
-
VELO
3.95 mi 00:17 13.7mph pace
-
VELO
13.86 mi 01:01 13.6mph pace
-
VELO
-
VELO
Center Trails 15.59 mi 01:23 11.3mph pace
Didn't enjoy the unseasonably cold weather but the trails are still dry so I got dirty anyway!
-
VELO
-
VELO
-
VELO
great Hillside, Roller Coaster, Den... 35.01 mi 03:16 10.7mph pace
Great spring day on the trail. Joined up with a few of the Rassy teammates.. Legs are cooked.
-
VELO
-
VELO
-
VELO
Center Trails 31.79 mi 02:47 11.4mph pace
The weather is fantastic and the trails are in great condition. Saw lots of people out there today.
-
VELO
Denmans 26.48 mi 02:11 12.1mph pace
I was surprised to see how dry the trail was since we had all that rain last week. All the trees are cleared and the trail is fast.
-
VELO


Jeff
Good to see you out there.
22 days ago • Like
You too! The trails are in fantastic condition. I just want to keep doing laps.
22 days ago • Like