Jeffrey Caulfield ran: Wanted to do more but...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:41 time
  • 08:15 pace
  • 532 calories
  •  
  •  
  • 198 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:gypahpmokve%40dtfj%40zbmnfl%60%40p%40pp%5e%7edbeqaamsicdigbmckuodo_wk%40%3f%5d%3f%5cmjskgdqxbycfohaeiba%40g%7br%40j%3fahf%40cevrqxmtraxcgdxclgevjraxndtq%3ffqgplvld%40nafam%7eac%40tyno%40%40eh  
good 5 mi 00:41 08:15 pace

Wanted to do more but the smart Jeff who hasnt run much this week settled on 5:) much happier now.

about 1 year ago