Cruuuuuuazy on a workout

Fantastic work Jeff great one today!! on a workout

That sounds fun!!! on a workout

With times like that, remind me not to run against you. Fantastic job. on a workout

80-pullups - holy guacamole! Fantastic job! on a workout

And the next day your legs are wrecked! on a workout

Stellar work,Jeff......Sound like a great set of games!! on a workout

Excellant sets of workout today.......Superior work!!! on a workout

I cannot even picture in my head what it is like to be able to do all of that... read more

great job kicking some burpee butt! keep that momentum going through the next... read more

Awesome 12 miler on your crossfit games......Good luck!!! on a workout

wow - incredible! on a workout

Some great running ! on a workout

way to rise to the challenge! on a workout

I thought that you loved the hot weather. Great job. If we had done this to... read more

I'll bet that it was a good sweat. It sounds like a fantastic workout. You ... read more

The sun at Paris Island must have fried your brain. Rain is good in August, ... read more

I am not sure if I could do any of this. Great workout!!! on a workout

I want to try out one of those gyms. Sounds Killer! on a workout

Oh please, you look great! I'll gladly push your wheelchiar for you! on a workout

Sweet Cross day...keep it up! At least one of us can influence you... on a workout

Dude! Where are you?

You are such a beast doing these at that incline...impressive! on a workout

The only time I go at a 6.5 mph pace is in my car or on a bike. Awesome job! on a workout

Wooo Hooo! Haulin! Nice! on a workout

Nice nooner, Jeff. Excellent speed. on a workout

Only 10... gotta be hardcore to say only 10. on a workout

Did someone say beer? on a workout

nice pace!!! on a workout

Nice late libation double digit run. Good to hear the leg is healing up! on a workout

Glad your knocking out some miles again! Hammies are fickle things! on a workout

How's the leg?

impressive jeff! on a workout

Nice early morning run Jeff! on a workout

sounds relaxing! on a workout

good job, keep running on a workout

LOL! on a workout

Haha nice run Jeff! on a workout

Hope the pain goes away soon Jeff! on a workout

LMAO, nice! on a workout

Nice run! Enjoy the recovery... on a workout

Fabulous race Jeff! Sounds like a hard course, especially given the time of ... read more

BRRR! on a workout

Nice cold couples run! on a workout

Better pack you baklava! nice fast intervals! Congrats papa! on a workout

Excellent run Jeff. Impressed! on a workout

Sweet PR Jeff, very speedy! on a workout

Way to ROCK, Jeff! And on wine too, that stuff always puts me away. Sometim... read more

20 minute 5K crappy? Sounds pretty damn speed to me. Sorry you weren't happy... read more

Thanks for the motivation... Not doing bad yourself =) And yes there are def... read more