Jeff N. ran: Quick run with my nei...

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  • 5 miles
  • 00:39 time
  • 07:52 pace
  • 581 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Sunday 5'er 5 mi 00:39 07:52 pace

Quick run with my neighbor. Low 8's for the first 3 and a last mile of 7:00.