Jeff N. ran: Frickin' phone died 1...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 886 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Recovery 7 mi

Frickin' phone died 1.5 miles into it so ... no idea on pace, but it's a standard route for me so I know the mileage. It was slow anyway ... recovery from yesterday's speed. Followed this up with a CrossFit workout ... had to do that at 1/2 speed ;-)