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- 3930 total / 39 in 2013
Become fit! Run some fun races in 2012 and try my hand at a CrossFit competition.
Jeff N. did a crossfit workout: 10 rounds of: - 1 dea...
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- 0 miles
- 00:07 time
- 0:00 pace
- 0 calories
10 rounds of:
- 1 deadlift (315 for 3 reps and dropped to 265 for another guy)
- 5 burpees
- 10 situps