Jeff N. did a crossfit workout: 13:31. Didn't feel l...

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  • 0 miles
  • 00:14 time
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    • Currently /5 Effort.
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Power Cleans and 200m 00:13:31

13:31. Didn't feel like working out, but ended up feeling good and pushed it.
21-18-15-12-9-6-3 of:
- Power cleans (115#)
- 200m Run

Top time at the 3:30 class.

10 months ago