Jeff N. did a crossfit workout: 5 of us to split the ...

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  • 0 miles
  • 00:37 time
  • 0:00 pace
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    • Currently /5 Effort.
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Saturday Team Workout 00:37

5 of us to split the following:
- 160 pullups
- 160 dips
- 150 deadlifts (225#)
- 150 GHD situps
- 100, 200, 400

Place was packed! Good stuff.

11 months ago