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- 4072 total / 142 in 2015
Become fit! Run some fun races in 2012 and try my hand at a CrossFit competition.
Jeff N. did a crossfit workout: Sweet, short, fast! ...
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- 0 miles
- 00:07 time
- 0:00 pace
- 0 calories
Sweet, short, fast! 3 rounds for time:
- 400m sprint
- 21 burpees