You've got to login or join dailymile to do that
- 4155 total / 225 in 2015
Become fit! Run some fun races in 2012 and try my hand at a CrossFit competition.
Jeff N. did a crossfit workout: Sweet, short, fast! ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:07 time
- 0:00 pace
- 0 calories
Sweet, short, fast! 3 rounds for time:
- 400m sprint
- 21 burpees