Jeff N. did a crossfit workout: Sweet, short, fast! ...

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  • 0 miles
  • 00:07 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
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    • Currently /5 Effort.
    effort /5
great 400 and Burpees 00:07:22

Sweet, short, fast! 3 rounds for time:
- 400m sprint
- 21 burpees

about 1 year ago