Miles:
114 total / 0 in 2014
Goal:

Just getting started-working on speed and distance.

Jeff Hanson ran: A lot of walking mixe...

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  • 5 miles
  • 00:49 time
  • 09:49 pace
  • 636 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright YMCA 5 mi 00:49 09:49 pace

A lot of walking mixed in, but hey at least I banked 5.