Miles:
114 total / 0 in 2013
Goal:

Just getting started-working on speed and distance.

Jeff Hanson did a fitness workout: Well the new plan is ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 01:15 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Y 01:15

Well the new plan is to only run every other day and see if I can improve by resting more. Got a lot of weights in, but I had to block out the little running voices in my head!

over 1 year ago

  • Sang Y.
    Sang Y.
    Sang Y.

    Yeah they can get pretty loud! Good lifting!

    over 1 year ago • Like

  • Rachel
    Rachel
    Rachel

    Stick with it, and I hope you see the results you'd like! Way to get the weights taken care of.

    over 1 year ago • Like

  • Vanessa H.
    Vanessa H.
    Vanessa H.

    Great idea! And great strength workout! lol. I always hear those same voices ;-)

    over 1 year ago • Like

  • Holly E.
    Holly E.
    Holly E.

    it can be hard when you're in a rhythm

    over 1 year ago • Like

  • Peter B.
    Peter B.
    Peter B.

    Sometimes hard to silence those voices :) Hope it works for you!

    over 1 year ago • Like

  • Tami C.
    Tami C.
    Tami C.

    Those voices! UGH! I HATE those voices! Very nice working out with the weights Jeff!

    over 1 year ago • Like

  • Emily J.
    Emily J.
    Emily J.

    It is hard to rest, but I hear it is really super important. Good luck!

    over 1 year ago • Like