Miles:
114 total / 0 in 2013
Goal:

Just getting started-working on speed and distance.

Jeff Hanson ran: First mile went okay,...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 220 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Blacklick metropark 2 mi

First mile went okay, but still a bit sore from yesterday's sprints, so ended up walking the second.

about 1 year ago