Miles:
114 total / 0 in 2013
Goal:

Just getting started-working on speed and distance.

Jeff Hanson i just realized i'm l...

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I just realized I'm letting the IT band and arthritis in the back steal my focus.. I can lift more than anytime in my life, I can run farther than anytime in my life, and I weigh less than I have in 16 years. Heck at 41, I'm in the best shape of my life!