Web:
Site:
http://jeffdavis.me
Miles:
378 total logged
Goal:

Cowtown marathon in February.

Jeff D. ran: felt pretty good out ...

  • 10 mi tracked
  • 01:55 logged
  • 10:59 pace
  • 1494 calories
  •  
  •  
  • 226 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good10 Mile Loop 10.47 mi 01:55 10:59 pace

felt pretty good out there. had a few times where I really wanted to stop!

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1494